| Making healthy food choice doesn't come
| |
| | that is so good for you and the best part
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| naturally. We learn it only when we
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| | is it tastes fantastic.
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| decide it is important to us. Here are
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| | 3}I Choose To Eat To Live Longer
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| five personal reasons I have decided to
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| | Reports of obesity and all the health
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| make healthy food choices.
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| | problems it causes are all over the news
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| Making healthy food choices doesn't come
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| | these days. From children to adults this
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| naturally. As a matter of fact everywhere
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| | problem is getting worse as people turn
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| you turn there are ads and commercials
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| | to fast food for their lunches and
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| extolling the benefits of eating
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| | dinners.
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| unhealthy. That is the American
| |
| | Obesity puts a terrible strain on your
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| lifestyle, live, work and eat as fast as
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| | heart, making it work twice as hard to
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| you can. "Damn the consequences, Full
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| | function properly. Causing high blood
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| speed ahead!
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| | pressure and all sorts of complications
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| The consequences can vary from bad to
| |
| | that cannot be reversed unless you lose
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| worse. For me it was a trip down the
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| | that weight. Diabetes which is closely
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| highway with the sirens blaring, the
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| | associated with obesity is also soaring
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| lights flashing and the paramedic feeding
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| | here in America.
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| me nitroglycerin. That trip was not fun,
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| | Eating healthy makes me feel better and
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| as a matter of fact, it was down right
| |
| | have more energy. If you eat healthy,
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| scary. But it did get my attention!
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| | studies show that you can live longer and
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| Being a young man of sixty five I wasn't
| |
| | have less health issues than someone who
|
| ready to pilot a rocking chair just
| |
| | does not.
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| waiting to die. I wanted to live, be
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| | I can't wait to met and enjoy my great
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| productive and enjoy life. So I decided
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| | grand kids. I know this is possible so I
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| that if I wanted to live - I'm working on
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| | choose to eat healthy to make sure I have
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| Methuselah's record - I needed to make
| |
| | as much time with them as possible. If
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| some changes in my life.
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| | eating healthy can make you live longer,
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| What I needed to change the most was what
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| | I choose to eat to live longer.
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| I put in my mouth. They say you are what
| |
| | 4}I Choose To Eat To Be In Health
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| you eat. Junk in and poor health out.
| |
| | If making healthy food choices helps me
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| Unless I have a good reason to change, I
| |
| | to stay in vibrant health then I choose
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| can be very stubborn. So here's a list of
| |
| | to make healthy food choices. All around
|
| the reasons I came up with to make
| |
| | me I can see the evidence of making bad
|
| healthy food choices.
| |
| | food choices. You can too. Just go people
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| 1}Say Goodby To All The Chemicals
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| | watching at any mall or a busy street
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| Read the label of that food you are about
| |
| | corner and you'll be overwhelmed at all
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| to serve your family. See all the words
| |
| | the results of making bad food choices.
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| on that label that you can't even
| |
| | The great thing about making healthy food
|
| pronounce or don't have any idea what
| |
| | choices is that you can start anytime.
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| they are.
| |
| | Like right now! Not until that ambulance
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| I have always wondered why they use a
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| | ride did it get my attention. Making
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| name for sawdust that we don't understand
| |
| | healthy food choices is now an everyday
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| if the stuff is so good for us. You don't
| |
| | occurrence. Every day it gets easier to
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| suppose they don't want you to know
| |
| | make those choices, to say no to
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| they're putting sawdust in your food do
| |
| | unhealthy food and to live a healthy life
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| you?
| |
| | style.
|
| That is one reason I am all for making
| |
| | 5)I Want to Enjoy My Family
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| healthy food choices. All the different
| |
| | If Making healthy food choices allows me
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| preservatives and chemicals that are
| |
| | to live longer and be in healthy so that
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| contained in processed foods couldn't
| |
| | I can enjoy my family then I choose
|
| possibly be good for you.
| |
| | Healthy Food. I have eight children,
|
| 2)I Want To Savor The Flavor
| |
| | eight grand children so far and a
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| One of the biggest reasons for making
| |
| | fantastic wife.
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| healthy food choices for myself is the
| |
| | Whats important is being able to spend
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| flavor. I like to taste food! I enjoy the
| |
| | lots of quality time with my family to
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| exciting flavors of vegetables and fresh
| |
| | let them know I love they so.
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| ripe fruits. Canned vegetables don't have
| |
| | I want to be able to spend a lot of time
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| much taste, they tend to be pretty bland
| |
| | with my wife. When you both work and
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| thats the reason for all of the recipes
| |
| | you're taking care of the kids you don't
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| that have them swimming in mushroom soup
| |
| | get to spend a lot of quality time with
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| or cheese sauce. You need something to
| |
| | your spouse. The Lord willing, by making
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| add flavor.
| |
| | healthy food choices now, I'll be able to
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| Try some fresh green beans. They are
| |
| | enjoy her company for many more years.
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| loaded with flavor, delicious to savor
| |
| | Those are five reason that I choose to
|
| and best of all they are loaded with good
| |
| | make healthy food choices. There are more
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| for you nutrients.
| |
| | reasons but you get the idea. Making
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| Take an acorn squash, wash it and stick
| |
| | healthy food choice is a matter of life
|
| it in the microwave for two to three
| |
| | and death. I choose life! I want to live!
|
| minutes. When the skin is soft, split in
| |
| | What better reason could there be for
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| two, scrape out the seeds, add a little
| |
| | making healthy food choices!
|
| butter to each half and you have a food
| |
| |
|
