| There are many recipes that can make healthy foods | | | | containing salt for 20 minutes or until the potatoes are |
| that taste good and are good for you. The truth is one | | | | done. |
| will not eat healthy foods continuously if you have | | | | 2) Next, you have to peel the onions and then cut |
| been enjoying your greasy foods to the last drop of | | | | them in half and slice them thinly. The olive oil is then to |
| fat. Kids have to start eating properly as well, and | | | | be heated up in a skillet over heat that is just over |
| there are great recipes for kids that will help keep | | | | medium high. The onions have to be fried until |
| them strong and healthy. | | | | transparent. Continue to fry the onions until they |
| One just has to take the time by exploring what good | | | | become caramelized. This will take around 20 to 30 |
| foods are available out there for the whole family. To | | | | minutes. Keep in mind that the onions have to be |
| start off with you will either love the healthy foods or | | | | stirred continuously so they do not burn. |
| dislike it. All you have to do it give it a chance. Maybe | | | | 3) After the potatoes have boiled, drain them and |
| one day your healthy dish will become your favorite | | | | place them in a large bowl. After you have done that |
| dish. The following recipe was tried out by a few | | | | chop up the caramelized onions and add them to the |
| people and they admitted that they loved their greasy | | | | potatoes. Add in the chopped parsley, the salt and |
| foods but found that this dish was very delicious. The | | | | pepper and mash everything using a potato masher. |
| recipe is quite simple to understand and it will not at all | | | | Place the dish aside and allow it to cool down. |
| take you long to prepare. Let's look at: Potato With | | | | Potato with Caramelized Onions can make a great |
| Caramelized Onions | | | | side dish with grilled fish or stir fry. It is filling on its own |
| Ingredients | | | | if you decide to have that only on the plate. There |
| What you will need is: | | | | won't be any leftovers, but if there is, just store it in the |
| 1 x pound of potatoes | | | | refrigerator for the next day and have it cold or |
| 2 x medium-sized onions | | | | heated up. Whichever you prefer, it will still taste great. |
| 2 x tablespoons of fresh parsley chopped | | | | Try this once with the family, but only tell them what it |
| 1 x tablespoon olive oil (extra virgin) | | | | is once they have finished eating. This dish will not |
| Salt pepper mixed | | | | disappoint the taste buds, but leave them begging for |
| Method | | | | more. As you have noticed, potato with caramelized |
| 1) The potatoes have to be peeled and then cut into | | | | onions will not take you a long time to prepare and it |
| quarters. After peeling them boil the potatoes in water | | | | certainly won't take you a long time to eat. |