| Free soul food recipes are moving toward the end of | | | | prepared. The large amounts of fat and calories it |
| this year leaner, healthier and with less calories than in | | | | contains has also worked to keep much of the |
| previous years. To meet the growing demand for | | | | younger generation at away, as well as the older |
| more user-friendlier dishes, more websites are offering | | | | generation. These two groups represent one of the |
| recipes with healthier ingredients. This is in response to | | | | larger potentials for growth, but they represent the |
| a growing need for changes in the preparation and | | | | health conscious segment of the market. This group |
| cooking methods of soul food recipes. The popular | | | | loves the taste of southern cooking, but has a need to |
| southern cuisine has had the dubious reputation of | | | | eat healthy and lighter than what traditional soul food is |
| having large amounts of calories, salt and fat, despite | | | | known for. |
| glorious taste southern food is known for. The race is | | | | This demand has given most free soul food recipe |
| now on among restaurants, manufacturers and | | | | sites the opportunity to meet the needs of one of the |
| recipe publishers on who can make healthy soul food | | | | fastest growing segments of an emerging market. |
| recipes that taste good. Because of - or despite the | | | | The healthy soul food market continues to grow by |
| recession, more people are more aware of their diet | | | | leaps and bounds. This has caused many publishers to |
| and what they put in their bodies. | | | | rush in to fill this growing need with healthy recipes that |
| Large numbers of consumers love this popular | | | | also taste good. These changes are expected to |
| southern food, but not the unhealthy ingredients | | | | expand in the coming year as more people move |
| associated with the traditional way it's cooked or | | | | toward healthier soul food cooking. |