| Breakfast is the most important meal of the day, and | | | | you want something that is higher in protein, try making |
| luckily there are a huge number of possibilities when | | | | a wrap with some tofu, potato slices, tomatoes, green |
| you are looking for great-tasting, filling vegetarian | | | | peppers, onions, and shredded cheese. |
| breakfast recipes. When you are making breakfast, | | | | If you have more time on your hands, you can also |
| though, keep in mind that while getting some | | | | make yourself an omelet. Try using egg beaters or |
| carbohydrates are good, if all you eat for breakfast | | | | egg whites instead of the whole egg so you get less |
| every day is French toast or pancakes, you'll be | | | | cholesterol in your diet. There are a bunch of options |
| adding a lot of calories to your diet without much | | | | of healthy vegetarian ingredients to add to your |
| nutrition. | | | | omelet. Some great choices are cheese, onions, bell |
| One great option for a fast vegetarian breakfast is to | | | | peppers, jalapeno pepper, mushrooms, potatoes, |
| make some oatmeal or have a bowl of whole grain | | | | tomatoes, and tofu, and you can even pour salsa into |
| cereal. Top this with raisins, dried cranberries, and fresh | | | | the omelet if you prefer. |
| fruit like bananas, raspberries, and blueberries. Not only | | | | If you're someone who doesn't like traditional breakfast |
| is this an extremely filling and tasting breakfast, but it's | | | | foods, you can still get a great breakfast. Try taking an |
| great for you, too. It's also easy to try different fruits | | | | English muffin and topping it with some tomato sauce, |
| and healthy cereals every day so you'll never get | | | | low-fat shredded mozzarella cheese, and a variety of |
| bored by having to eat the same breakfast day after | | | | vegetable toppings, like onions, mushrooms, or even |
| day. You can also serve this with a side of toast | | | | pineapple. Put it in the toaster oven and cook until the |
| spread with fresh jam or jelly. | | | | cheese is bubbling. |
| Another great option for vegetarian breakfast recipes | | | | Whatever you decide on when you're looking for |
| is to make your own tortilla wrap. Take a flour tortilla | | | | vegetarian breakfast recipes, make sure to include |
| and fill it with whatever you want. Take some | | | | several healthy ingredients, including fruits, vegetables, |
| scrambled eggs and add some shredded cheese and | | | | protein, and whole grains. On the other hand, try to |
| salsa for a Mexican tortilla wrap. Or, you can take a | | | | avoid an overload of carbohydrates or egg yolks, |
| can of black beans and mix it with diced potatoes, | | | | which can be unhealthy for you if you don't balance it. |
| salsa, and shredded cheese for a breakfast burrito. If | | | | |