Using Claypots For Healthy Cooking - A Beginner's Guide

If you are looking for a healthy new way of cooking,claypot. There is no need to add extra oils or fats and
why not try claypot cooking Asian-style?the food does not dry out.
Claypot cooking is an ancient technique in manyHow To Start
cultures from the Romans, Etruscans, Chinese, Indian,The careful selection and choice of a good quality
Mexican and Moroccans. In Asia, claypots have beenclaypot is important. Claypots come in various
widely used as a cooking style for centuries. Fromdiameters and volume. Select a size that fits your
China, Vietnam, Thailand, South East Asia to the Indianpurpose and intended number of servings. Brown and
subcontinent, claypots are an essential utensil in anyblack are the typical claypot colours. There are
well-equipped kitchen. In fact, food is often served instockpots, casseroles and all kinds of claypot
claypots to tell people about the way it is cooked.accessories such as food warmers and teapots.
Claypots are used for boiling soups, noodles andTo begin, it is wise to spend some time to identify a
porridge, making stews, and steaming meats andsupplier of a good range of high quality authentic
vegetables. With the claypot uncovered, claypots canclaypots. There are certain handling instructions related
also be used for frying and grilling meats, vegetables,to the washing of a claypot. Generally speaking, there
tofu, rice and noodles. Many dishes are aptly namedis no need to soak a good quality claypot.
after this unique cooking style - claypot rice, claypotNext, one should learn how to properly cook using a
chicken, and so on.claypot by attending a claypot cooking class near
The porous quality of clay as a cooking utensil createswhere you live, or by watching a demonstration by an
a moist and sealed environment. When the claypot isexperienced chef, or by following a recipe cook book.
soaked in water and heated in an oven, it is ideal forCombining the right amount of ingredients and water in
cooking healthier foods with less oil without losing thea claypot is crucial to the cooking process. This Is best
nutrients. In today's health-conscious world, the use oflearned from an expert.
claypots for cooking is a wonderful way to reduce theFinally, a little maintenance is required. Claypots need to
fat content but yet retaining the natural food flavours.be handled with care to preserve its unique material
Claypots are placed in direct contact with the heatfor its next use.
source, be it a stove, electric hot plate, charcoal,Claypot cooking can be an enjoyable cooking
microwave oven or grill. Claypots distribute the heatexperience, not to mention its health benefits. Once
evenly and much quicker, thus bringing out the naturalyou get started, a whole new world of claypot recipes
food flavours and with less energy. Juices released byopens up to you.
the food cannot escape and is thus sealed into the