| This is a light and creamy dessert that is perfect for | | | | delicious too: apples- pears, apples-peaches� |
| summer. | | | | Ingredients: |
| Ingredients: | | | | 250 grams of apple |
| 1/3 ounce pack raspberry gelatin | | | | 250 grams of pieces of pineapple or same quantity of |
| 1/2 cup boiling water | | | | other fruits to your own way. |
| 1 8-ounce block fat-free cream cheese, softened | | | | 50 grams of standard cereal �All-Bran� |
| 1 cup low-fat cottage cheese | | | | 50 grams of cereal standard �Cornflakes� |
| 2 cups fat-free cool whip | | | | 15 almonds or hazel nuts |
| 1 15-ounce canned peaches in light syrup, drained and | | | | A piece of peeled citron |
| chopped | | | | 3 spoons of sugar soup |
| Raspberries for garnish | | | | 1/2 tablespoon of cinnamon or a piece (2-3 cm) of |
| Directions: | | | | ginger. |
| Add the raspberry gelatin to the boiling water in a small | | | | Directions: |
| bowl. Stir for two minutes till the gelatin melts. | | | | Add the fruits and some water in a pan. Cook like you |
| Put the softened cream cheese, the cottage cheese | | | | are making compote. Then add the piece of peeled |
| in a blender as well as the molten gelatin. Blend until | | | | citron and some citron oil drops), the cinnamon (or the |
| you obtain a smooth mixture. Then pour the mixture | | | | ginger) and then mix well. |
| into a large bowl. | | | | If you use very sweet fruits, you can add some more |
| Fold in beaten topping followed by chopped peaches. | | | | citron juice. Then grind the almonds and leave aside. |
| Then garnish with the raspberries. Place the bowl into | | | | Then grind the �All-Bran� and the other cereals, |
| the refrigerator for 4 hours. | | | | to obtain average petals (not powders). |
| Crumbles: | | | | Pour the mixture of fruits, and cover with cereals, and |
| This is about crusty fruit cakes and cereals. This recipe | | | | the pieces of almonds in a cake pan. |
| makes use of apples and pineapples. You are free to | | | | Place in an oven, thermostat 7 for 20 minutes. |
| prepare it with other fruits. The following mixtures are | | | | |