| Tuna Salad Recipes: Deliciously Simple Tuna Salad | | | | => Low Fat Tuna Salad: Fabulous Bean Tuna Salad |
| This is one of the classic tuna fish salad recipes that | | | | You can do a lot more with tuna salad than make |
| you can make in just a few minutes. Makes a family | | | | sandwiches. This healthy recipe features albacore |
| sized amount. | | | | tuna, fresh green beans, Northern beans, black olives |
| 4 (6 oz.) cans tuna, drained | | | | and hard boiled eggs. |
| 1 lemon, juiced (optional) | | | | 3/4 pound green beans, trimmed and snapped in half |
| 2 cups mayonnaise | | | | 1 (12 oz.) can solid white albacore tuna, drained |
| 4 stalks celery, diced | | | | 1 (16 oz.) can Great Northern beans, drained and rinsed |
| 1/2 cup sweet pickle relish | | | | 1 (2.25 oz.) can sliced black olives, drained |
| Salt and pepper to taste | | | | 1/4 medium red onion, thinly sliced |
| Directions | | | | 1 teaspoon dried oregano |
| In a bowl, combine the tuna, lemon juice, mayonnaise, | | | | 6 tablespoons extra virgin olive oil |
| celery and pickle relish. Mix together well and | | | | 3 tablespoons lemon juice |
| refrigerate until ready to serve. | | | | 1/2 teaspoon finely grated lemon zest |
| => Tuna Salad Recipe: Gourmet Tuna Salad | | | | Salt and pepper to taste |
| Here's a restaurant quality tuna recipe that is absolutely | | | | 4 large hard cooked eggs, peeled and quartered |
| delicious for tuna salad sandwiches. | | | | Directions |
| 1 (7 oz.) can white tuna, drained and flaked | | | | Place green beans, 1/3 cup water and a large pinch of |
| 6 tablespoons mayonnaise or salad dressing | | | | salt into a medium skillet. Cover, turn heat on high and |
| 1 tablespoon Parmesan cheese | | | | bring water to a boil. |
| 3 tablespoons sweet pickle relish | | | | Once the beans start to steam, set the timer and |
| 1/8 teaspoon dried minced onion flakes | | | | cook until tender and crisp (about 5 minutes. Note: do |
| 1/4 teaspoon curry powder | | | | not let the skillet run dry). Immediately dump the beans |
| 1 tablespoon dried parsley | | | | into a lipped cookie sheet that is lined with paper |
| 1 teaspoon dried dill weed | | | | towels. Let cool. |
| 1 pinch garlic powder | | | | In a bowl, combine the tuna, olives and onion. |
| Directions | | | | In another bowl, whisk together the oregano, oil, lemon |
| In a medium bowl, stir together the tuna, mayonnaise, | | | | juice and zest. Pour over the tuna mixture; gently |
| Parmesan cheese, and onion flakes. Add in the curry | | | | stirring. Add salt and pepper to taste. Arrange a portion |
| powder, parsley, dill weed and garlic powder. | | | | of the tuna salad, green beans and hard cooked eggs |
| Mix well and serve with crackers or as a sandwich. | | | | onto 4 plates. |