The History of Soul Food - Dirty Little Secrets

Soul food is a term that became popular in the 1960's,into edible delicacies through creative seasonings and
popularized by the African American youth culture.cooking techniques. Because strict laws didn't allow
However, the history of this cuisine goes all the wayslaves to read or write, the slaves quietly handed the
back to the African continent. Popular menu itemsvaluable recipes down from generation to generation
such as rice, black eye peas, okra sorghum,by word-of-mouth. Today soul food has grown into a
watermelon and more. These are examples of themuti-million billion dollar industry with restaurants, food
history of soul food and its extensive culturalmanufacturing, cookbooks and even cooking shows
background.flourishing by representing this famous southern cuisine.
In America this comfort food evolved from items theIt's grown into one of the most famous comfort foods
slave owners didn't want to eat. The goal of the slavein America, especially among African Americans and
owner? Feed their slaves as cheaply as possible, butpopulations in southern states. Free soul food recipe
feed them foods that provided enough energy towebsites have flourished by offering these traditional
supply hard work. These foods often represented thesouthern recipes conveniently to the public. The recipes
tops of turnips, greens and other wild and tastelesshave blossomed into dozens of dishes popularized
vegetables. For example, slaves also had to eatthrough by time and tradition. This historically popular,
berries, pokeweed and the parts and organs ofAmerican originated food continues to grow in scope
livestock the slave owners didn't want as a steadyand influence. Soul food recipes have the distinction as
diet.one of the foods that literally helped build America.
Out of necessity, slaves turned the tasteless foods