| For quite awhile I have had an interest in the raw food | | | | path to spiritual enlightenment. |
| lifestyle. Physical health, environmental and spiritual | | | | Some raw foodists include raw dairy products while |
| enlightenment are a few reasons people choose to | | | | others live simply on raw fruits, vegetables, nuts and |
| follow the path to being raw. Perhaps it is a picture of | | | | seeds. There are many variations to the raw lifestyle. |
| living in harmony with nature and the possibilities of | | | | The creative side of raw foodism is absolutely |
| simplicity that attract me. | | | | amazing. |
| According to the raw food information once food is | | | | There are many delicious dishes that can be prepared |
| heated over a certain temperature the enzymes within | | | | with raw food that there is no need to compromise on |
| those foods are destroyed. Since our bodies only | | | | taste or variety. Raw food cookbooks abound on the |
| create so many enzymes and they help us in so many | | | | internet, so keeping you and your family happy and |
| ways this is important to our wellness. Choosing | | | | healthy with lots of healthy whole food choices. |
| organic raw foods whenever possible with a focus on | | | | There are many raw food "gurus" out there and I am |
| local produce and wild foods create a sustainable | | | | certainly not saying this lifestyle is for everyone. You |
| environment. If you are interested in the spiritual | | | | know your body better than anyone else, but even |
| aspects of raw foodism there is the belief that each | | | | incorporating more raw food into our daily lives is |
| food carries its own vibration which can facilitate the | | | | something many of us can benefit from. |