| If you're looking for a quick and easy supper, this fits | | | | onions and stir-fry over high heat for about 3 minutes. |
| the bill. The Beef and Pepper Stir Fry recipe only takes | | | | Add beef and marinade to wok and stir-fry for |
| about 10 minutes to prepare and another 10 to 15 | | | | another 3 to 4 minutes. Pour in the broth and oyster |
| minutes to cook. The Spinach Salad recipe takes | | | | sauce and stir until sauce has slightly thickened. Serve |
| about 5 minutes to make. You can have supper ready | | | | over linguini noodles. |
| in less than 30 minutes. | | | | Makes 4 servings. |
| I know when you're working and you're in a rush | | | | Spinach Salad |
| because you've got other commitments in the evening, | | | | Serve this great Spinach Salad with the Beef 'N |
| it's always great to find quick recipes that are tasty. | | | | Pepper Stir Fry above and you've got a complete |
| Quick 'N Easy Beef and Pepper Stir Fry | | | | meal. |
| 1 lb. sirloin steak cut in bite-sized pieces | | | | 10 oz. pack fresh spinach, washed and patted dry |
| 2 tbps. soy sauce | | | | 2 tbsp. sesame seeds |
| 2 tbsp. sherry | | | | 1 hard-boiled egg, chopped |
| 1 tbsp. cornstarch | | | | ½ cup sliced mushrooms |
| 1 tsp. brown sugar | | | | ¼ cup bacon crumbs |
| 2 tbsp. oil | | | | ¼ cup canola oil |
| 2 garlic cloves, minced | | | | 2 tbsp. soy sauce |
| 1 tbsp. grated fresh gingerroot | | | | 2 tbsp. wine vinegar |
| 1 red pepper, seeded and sliced | | | | ¼ tsp. sugar |
| 1 yellow pepper, seeded and sliced | | | | ¼ tsp. salt |
| 1 ½ cups snow peas | | | | 1/8 tsp. pepper |
| 2 green onions, sliced | | | | 1/8 tsp. ground ginger |
| 4 tbsp. water or broth | | | | 1 small garlic clove, minced |
| 4 tbsp. oyster saucecooked linguini for 4 | | | | Method: |
| Method: | | | | In a large bowl, mix spinach, sesame seeds, egg, |
| In a bowl, mix steak, soy sauce, sherry, cornstarch and | | | | mushrooms and bacon crumbs. Pour the remaining |
| brown sugar. Marinate steak in this mixture while you | | | | ingredients into a blender. Blend on low for about 30 |
| prepare the veggies for the recipe. Heat the oil | | | | seconds or until oil is mixed in well. Pour dressing over |
| together in a wok and stir-fry garlic and gingerroot for | | | | salad and mix gently, coating the spinach and |
| about 30 seconds. Add peppers, peas and green | | | | mushrooms. Makes 4 servings. |