| You would be surprised at all of the great recipes out | | | | have to make them. This makes for a very healthy |
| there that you can use to cleanse your colon. The | | | | breakfast or snack. |
| best part is most of the time it is very inexpensive and | | | | Another quick and easy recipe that might make a |
| usually cost under ten dollars depending on what you | | | | great lunch is getting some green vegetable leafs and |
| get and want. During your time of colon cleansing, using | | | | make a nice salad with sprinkling flax-seed on top. You |
| a variety of recipes will help you to not get bored and | | | | can also add fruit in it like blackberries that will really |
| you will find that you can complete it with a little bit of | | | | help you. Salads are also nice snacks for the |
| variety and spice. | | | | afternoon. |
| If you are running out of time and busy, one thing that | | | | If you are not good at cooking or might not have time |
| you can do is make raw egg yolks. These are very | | | | to do a lot of these quick recipes, you can preorder |
| nutritious and can help you get started out the right | | | | some of them online or you can buy herbal |
| way in the morning, plus give you the energy that you | | | | supplements. Acai Berry is a wonderful supplement |
| need. The best part about egg yolks is that nowadays | | | | that you can take. These supplements are good for |
| you can buy them at the store already done and won't | | | | you even if you are doing the recipes. |