| Every person has a different blood group, which we | | | | fruits and vegetables etc. They should reduce the |
| receive through genes. According to the nutrition | | | | consumption of grains, dairy products, nuts and corn in |
| experts, ''By choosing the food according to the blood | | | | there food. They should eat vegetables and fruits in a |
| group you cannot only reduce the weight, but you can | | | | balanced manner. They should do regular exercise. |
| improve your health also''.''When the food which you | | | | Blood Group ''A''People of ''A'' blood group like |
| eat is mixed with your blood than there is a chemical | | | | vegetarian diet. They eat high carbohydrate and low |
| reaction and if these food products are according to | | | | fat food products, fruit and vegetables in there food. |
| your blood, than they put positive effect on your | | | | There blood is thick and immune system is quite |
| immune system". Around 200,00,000 people in the | | | | sensitive. They should include Soya, grains, beans and |
| world have accepted there food according to their | | | | fruits in there daily food. If you want to reduce your |
| blood group. | | | | weight than avoid non-vegetarian, dairy products, and |
| Blood Group ''O''People of this blood group like high | | | | food products made from wheat. |
| protein diet like- food products of low carbohydrate, | | | | |