| Here's a tasty alternative to the normal chicken and | | | | Next, add in three and three fourth cups of water, two |
| rice dish that pairs lean, boneless chicken breasts with | | | | boxes of long grain wild rice with seasoning packets. |
| long grain wild rice and Swiss cheese for a dish that | | | | Bring rice to a boil and then cover and reduce heat. |
| will is healthy and hearty. | | | | Simmer rice for twenty minutes. |
| To make things easier, you'll be using frozen chicken | | | | Stir in one half cup of chopped green and one half cup |
| breasts. You'll need: 1/2 cup of green bell pepper, 1/2 | | | | of chopped red bell peppers. Sprinkle one cup of sliced |
| cup of red bell pepper, 1 cup of sliced mushrooms, 3/4 | | | | mushrooms over the chicken. Keep covered and cook |
| cups of water, two boxes of long grain wild rice and 4 | | | | for another five to eight minutes, or until the chicken |
| slices of Swiss cheese. | | | | juices run clear. |
| With clean hands, wash the ice from four frozen | | | | Carefully place a slice of Swiss cheese over each |
| chicken breasts while holding them under cold running | | | | chicken breast. |
| water for one to two minutes. | | | | Remove from heat and let stand, with the cover on, |
| Get out a large skillet and spray liberally with nonstick | | | | for five minutes, or until the cheese melts. Serve |
| cooking spray. Add the chicken to the pan and cook | | | | chicken with dinner rolls and vegetables. |
| for five to seven minutes over medium high heat; or | | | | Makes 4 servings. |
| cook until chicken is a light brown color. | | | | |