Healthy Food Recipes - Classic Italian Pizza

Nothing says lovin like something from the oven andoil. Take a good look at the size of the ball of dough.
this classic Italian Pizza says it very well. Bright red richCover with a clean kitchen towel. Let the dough rise in
tomato sauce, redolent with the scent of fennel seed,a warm place until it has doubled in size. That's why
basil, and garlic serves as the base. Topped withyou had to look at it, so you know it's doubled.
sausage, spinach, onions, artichokes, and covered withWhen it's doubled divide into two equal pieces. Roll out
creamy mozzarella cheese.one piece the size of a 12 inch circle and place in a
Use purchased pizza dough, or make your own.pan lightly rubbed with olive oil. A cookie sheet works
Add one package of dry yeast to a cup of warm, butas well as a pizza pan. Spread with tomato sauce
not hot water, with a pinch of sugar, let set about fivethen raw spinach, onions, red peppers, mushrooms, or
minutes.whatever other veggies you like. Top with cooked
Sift, okay truth be told I never sift, but all theItalian sausage, ground beef, ham, or other meats.
cookbooks say you should. I just measure and dump.Veggies can be raw but meats should be cooked.
Dump 3 level cups of white flour into a bowl. Make aTop with cheese.
well in the center of the flour. Add 2 tablespoons virginDo the same thing with the other piece of dough but
olive oil and the yeasty water. Stir with a spoon untilvary the toppings if you like.
the dough becomes too stiff for the spoon. ThenIf you prefer a thin crispy crust bake immediately in an
incorporate the rest of the flour using your hands.oven that has been preheated to 425 degrees. If you
Knead for 10 minutes. Kneading seems like a magiclike a thicker crust, let the pizza rest in a warm place
trick but it's not. Pat the dough into a ball. Take the heelfor about 30 minutes. The dough will rise again giving
of your palm and press down on one side of the ballyou a chewier crust.
squishing it out the other side. Give the dough a quarterPizza should bake about 20 minutes. Gently lift up the
turn and push down with the palm of your hand andpizza to see if the underside is golden brown. If it is
squish. Fold back the squished side into the ball. Give ayour pizza is ready. If the underside is still pale but the
quarter turn and continue. That' s pretty much all youtoppings are beginning to brown too much, cover the
need to know. Time the kneading because it seemstop with foil.
that 10 minutes takes forever. And you knead a wellThere you have it. You don't need anything else to
needed dough (that was a pun.)make this a complete meal. Well okay - maybe a beer.
Place dough in a bowl that has been wiped with olive