| This is one of the most delicious and easy healthy | | | | Get 8 tortillas ready and spoon about 2-3 tbsp of the |
| dinner recipes that you will find. Not only is it extra | | | | heated beans on one side of each tortilla. Sprinkle a |
| yummy, but you don't have to stand at the stove all | | | | dash of pepper on the beans, and add a tablespoon or |
| day muttering under your breath. You're done in about | | | | two of the mozzarella cheese. |
| 15 minutes! | | | | Place these in the oven, open, for about 8 minutes, or |
| Here's what you'll need to create this quick and easy | | | | until the cheese is nice and melted. Take them out of |
| meal -o 1 medium package whole wheat soft tortillaso | | | | the oven and add 1 to 2 tablespoons of spinach to |
| 1 package of fresh baby spinacho 1 8oz package | | | | each tortilla. |
| low-fat mozzarellao 1 can organic black beanso 1 | | | | Fold the tortillas while the cheese is still hot, and cut |
| Tbsp black peppero 1 jar veggie salsa of your choice | | | | each one into 4 quarters. You can dip these in the |
| First, you will heat the beans on medium low heat until | | | | salsa, and they are yummy! |
| they are hot. Preheat your oven to 350 degrees, and | | | | If you love a little spice in your food, sprinkle a dash of |
| spray a cookie sheet or pizza pan with non-stick | | | | cayenne pepper on each quesadilla before you put it in |
| spray. | | | | the oven. |
| This really is one of the greatest healthy dinner recipes. | | | | There are so many healthy dinner recipes you can |
| There is practically no cooking involved! Plus your kids | | | | find, if you just use your imagination and creativity. |
| will actually eat the spinach when prepared this way! | | | | Enjoy! |
| Chop your baby spinach finely. | | | | |