| Breakfast can be both healthy and delicious and it may | | | | 2 whole-wheat tortillas |
| also even help you to lose weight. Make sure that you | | | | 1 red pepper, chopped |
| always eat breakfast, as it helps to keep you full until | | | | 1 green pepper, chopped |
| lunch and also help you to have less cravings. | | | | 1 onion, chopped |
| To help make your breakfast exciting again, I will share | | | | 2 whole eggs and 4 egg whites, lightly beaten |
| with you one of my favorite healthy breakfast recipes. | | | | Pinch of salt |
| It is super tasty and it also contains fat burning foods | | | | 1 tablespoon avocado oil |
| that may encourage fat burn. | | | | 1 cup low fat cheese |
| Breakfast wraps | | | | Instructions: |
| I'm a big fan of tortilla wraps. You can add anything to | | | | Place tortillas in oven at 180 degrees Celsius/350 |
| them and they come out great -this breakfast wrap | | | | degrees Fahrenheit to warm. Heat the avocado oil in a |
| just proves that! You can spread a little reduced fat | | | | pan and lightly saute the peppers and onion until tender. |
| mayonnaise on them to make them more moist if you | | | | Add egg mixture and salt. Scramble the egg mixture |
| like - just no more than one teaspoon per tortilla. | | | | until done. Divide mixture onto tortillas and lightly sprinkle |
| Info: | | | | with the low fat cheese; tuck the lower part of the |
| Serves 2 | | | | tortilla in and roll them up. |
| Number of fat burning foods: 4 (tortillas, eggs, avo oil | | | | Hopefully you have enjoyed the recipe as much as I |
| and the cheese) | | | | have. Please let me know what you thought about it. If |
| Calories per serving:296 | | | | you want to be healthier and maybe even also lose a |
| Fat per serving:11g | | | | bit of weight, you also have to exercise regularly. |
| Ingredients: | | | | |