Fresh and Healthy Cooking!

The Harvest Eating Cookbooksimple key is provided to indicate what seasons might
BY KEITH SNOWbe best to find the fresh ingredients for the dish.
RUNNING PRESS. 296P $29.95Luckily, many of the recipes can be easily made all
Towns and garden centers everywhere are hostingfour seasons.
farmer's markets for local growers to showcase andThe recipes for flour less chocolate cake and
sell their produce directly to neighborhood families. ThisParmesan crisps do require a knowledge of technique,
is the perfect time for cookbooks to offer newbut this is not true for the majority of the recipes. The
recipes and ways of preparing the food that can betomato pie recipe, for instance, is a delightful new way
found at these venues. Not only is The Harvest Eatingto use up the abundance of summer tomatoes using a
Cookbook full of delectable photos but the recipes aresweet pie crust, or pate brise, that is the same as the
reasonable in length, simple to prepare, tasty andcrust used for many tarts. Some of the recipes may
nutritious. The author, Kevin Snow, also includes recipesbe familiar but with Snow's help they are transformed
for making your own healthy pancake mix andinto healthier versions. His homemade pancake mix, for
homemade yogurt, and salad dressings as well asexample, ups its fiber content by substituting all white
canning tips and other ways to avoid store boughtflour for a mixture of white, wheat, and rye flour. The
products. Snow shares his own family's efforts toresult are pancakes that have the expected taste but
make the majority of the food they eat. Depending onadded nutritional value. This is a cookbook that should
how dedicated one is to cooking their own food, thisbe kept on hand in the kitchen.
cookbook will appeal to many types of cooks. A