| Free soul food recipes sites continue to spread across | | | | under 10-15 minutes. |
| the internet like mushrooms in the spring. The number | | | | 2. Traditional - This site caters to those who crave |
| of sites have took many consumers by surprise. But it | | | | soul food recipes like your great grandmother down |
| makes sense, with the economy in recession more | | | | south used to make. The dishes are hearty, robust and |
| families look to save on their food bill. As a result more | | | | oh-so good. You don't normally eat these recipes |
| people stay home and cook more meals instead of | | | | everyday, especially if you're watching your weight. |
| eating out. | | | | Because of time limitations and health reasons most |
| Did you know eating out can cost as much as 50 | | | | people eat these traditional dishes for celebrations, |
| -75% compared to cooking the same meal at home? | | | | holidays or other special occasions. |
| So, as these figures become reality to many families, | | | | 3. Health Conscious - This site caters to one of the |
| home cooking is a phrase that's coming back into | | | | fastest growing trends, healthy soul food. As more |
| vogue for many cash strapped families looking to | | | | people begin to watch their weight and their diets, this |
| save money. Free soul food recipe sites have various | | | | category meets a growing need. As more people find |
| qualities that emphasize different features and | | | | out about the health risk of preparing southern cuisine |
| benefits, depending on what you're looking for. | | | | the traditional way, this healthier alternative contains the |
| Contrary to what many people think, not all recipe sites | | | | answer for many consumers. These recipes contain |
| serve the same niche or customer. The best ones | | | | lighter cooking methods than the deep frying, heavy |
| specialize in offering specific information for specific | | | | seasoning and high calories of traditional dishes. Most |
| needs. | | | | healthy recipes sites stress healthier cooking methods |
| Here's some examples of the top 3 categories: | | | | such as stir frying, sauteing or pan frying in light oil or |
| 1. The Simple - This site caters to people who want to | | | | cooking spray, for example. |
| prepare something fast and simple. A good example? | | | | Free soul food recipe sites continue to evolve like the |
| 30 minute meals. With people's busy lifestyles, | | | | southern cuisine it represents. Now you have a much |
| especially single, working mothers, the simple meal | | | | better idea on how to judge the type of website that |
| that's easy to prepare continues to grow in popularity | | | | best meets your need. Again you have ... |
| for more people. These websites contain easy | | | | 1. The simple - When you need something quick and |
| cooking methods that are quick and simple. For | | | | easy. |
| example, quick casseroles, stir frying or sauteing | | | | 2. The traditional - When you want to celebrate or go |
| chicken or ground beef comes to mind here. Side | | | | old school. |
| dishes such as macaroni and cheese, southern fried | | | | 3. The health conscious - When you need to eat lighter |
| cabbage or stir fried collard greens can all cook in | | | | and healthier. |