| Most people decide most of the things in life because | | | | might just create a new habit that is to like the |
| of their habits. And if you ask me, what habit is - it is | | | | vegetable. So a habit can either sustain itself or create |
| the things that you have experienced and that thing | | | | a new habit. |
| about which you are not very consciously aware most | | | | The same happens with desserts, most people like to |
| of the times. But when it comes to eating habits, the | | | | eat desserts that are rich in sugar and calories |
| impact of habits is very subjective and depends from | | | | because of their habit. When they had started eating |
| person to person. A person might like something for | | | | these desserts, they would not have thought about |
| once and then might start hating it the next time or | | | | how much calorie it contains and how bad a lot of |
| vice versa. It completely depends on the person's | | | | sugar is for health, but because of this habit they tend |
| attitude and mind set at that particular time. | | | | to eat the same kind of desserts and invite diseases |
| However, the most common possibilities are - you | | | | for themselves. Similarly in the other case a person |
| might like a particular dish and you might not have | | | | who is familiar with healthy dessert recipes will not |
| eaten it from a long time. And after some years you | | | | want to eat a normal dessert because of his habit. He |
| taste the same dish and you may not like it. Similarly, | | | | might just ask before eating any desserts if it is a |
| you might have hated a vegetable for many years | | | | healthy dessert recipe or not. This is the effect of |
| and suddenly after few years you taste it and you like | | | | habits on eating habits. Hence to keep yourself fit and |
| the taste. You might not have tried eating it frequently | | | | fine create a new habit of trying only healthy dessert |
| because of the memory that was stored in your mind | | | | recipes. |
| about the vegetable. So after tasting it and liking it you | | | | |