| If there is one thing in this world I know that I can never | | | | to cook my own. |
| get enough of it is food. I am not fat by any means but | | | | When I got to college a friend of mine took me out to |
| that does not mean I always make the correct eating | | | | this pretty fancy place were he made me order the |
| choices. One of my favorite foods is salmon. I have a | | | | salmon special. Ever since then I have been hooked on |
| few salmon recipes that are just killer good and have | | | | this fish and have tried many different salmon recipes |
| gotten me praise many nights when I have guests | | | | myself. One of my favorites is just a basic baked |
| over. Thank goodness for my sake that at least | | | | salmon. It's so quick and so easy that I actually |
| salmon is a healthy alternative when wanting to eat | | | | probably eat baked salmon about twice a week. |
| meat. I am a guy I like vegetables sure, but it is just not | | | | Making baked salmon is a snap. All you need is some |
| a meal without some meat on my plate. | | | | olive oil, salmon fillets and a baking dish. Smother the |
| One of the best things about cooking salmon recipes is | | | | salmon in olive oil and put a little in the baking dish. Just |
| that salmon is great at holding flavor. It is defiantly a | | | | bake the salmon at 325~350 depending on the oven |
| different taste then most fish, but I would assume that | | | | for about 15-30 minutes depending on your desired |
| is why most people pay good money for a salmon | | | | level of doneness. I mean I have never tried salmon |
| dinner. One of the best upsides to eating salmon is that | | | | sushi but I am sure it's good. |
| the meat itself is lean, but it also has a fat called an | | | | One of the other salmon recipes I really enjoy is a |
| omega-3. This fat has been linked to better brain | | | | salmon quesadilla. Just like any other quesadilla you will |
| health as well as helping to prevent arthritis. | | | | need tortillas, cheese, and whatever else you think you |
| I will be honest with you, when I first got to college I | | | | may want inside. A lot of times I will use the above |
| had actually never tried salmon. As crazy as that | | | | method of baking my salmon slightly first and then |
| sounds especially because I live in the Pacific | | | | adding it into the tortilla. I put Monterey Jack cheese as |
| Northwest, I was just never introduced to it in my | | | | well as some lemon juice on the quesadilla, bake the |
| house. Neither of my parents really liked salmon so we | | | | salmon, and then add it to the top of the quesadilla. I |
| never ate it. My mother did have one or two really | | | | then bake the quesadilla in the oven for say 2-5 |
| basic salmon recipes that I had always wanted to try, | | | | minutes until the cheese is all melted and then enjoy. |
| but I just never seemed to find the time nor will power | | | | |