Authentic Indian Salad Recipes

There is much more to Indian food than just curriesHow to Make Dhaniya Aloo
and rice. Actually Indian cuisine is more versatile than aThis traditional Indian salad combines spicy flavors with
lot of people realize and if you are fond of the flavors,smooth ones for a wonderful contrast. The potatoes,
ingredients and spices used in this delicious cuisine, youyogurt and cilantro are mild in flavor and the chilies,
might like to try making some authentic Indian saladpepper, cumin and lemon juice add a real zing. "Aloo" is
recipes.Indian for potato, in case you were wondering, and
Some Indian salads are very similar to western salad"dhaniya" is just the name of the dish.
recipes. An Indian egg salad, for example, wouldThis is a vibrant and exciting salad and you can serve
contain cilantro and perhaps a little cumin or turmericit alongside any meat, fish, or poultry dish. You can
but would be similar to a western egg salad in othermake it in advance if you want and keep it in the
regards. A potato salad in India is likely to containrefrigerator for up to a few hours.
mustard and chili to give it heat and actually, a lot ofWhat you will need:
Indian salad recipes are spiced in this way because- 1 chopped fresh tomato
Indians enjoy spicy food and would perhaps find- 4 1/2 chopped, medium sized cooked potatoes
western salad recipes a bit bland.- 1/2 teaspoon sugar
There are, of course, exceptions to this and you would- 2 teaspoons dry mango powder
find an Indian rice salad or chicken salad very similar to- 1/4 teaspoon black pepper
other cuisines' interpretations of these dishes. You- 2 tablespoons water
might find fresh mint or cilantro in them but not- 1/2 teaspoon roasted ground cumin
everything has to be spicy or hot.- 3 teaspoons plain yogurt
Cool and Creamy Dishes- 3 green chilies
Actually, when you consider the fact that Indians enjoy- 2 teaspoons lemon juice or limejuice
eating a cool, crisp salad to contrast with their hot- Salt, to taste
curry dishes, this explains why a mild, creamy flavor- 1 cup chopped cilantro
and texture is sometimes ideal to go with the meal.How to make it:
Yogurt is preferred over mayonnaise in Indian cuisineAdd everything except four of the potatoes to a food
and you can make a simple Indian salad by combiningprocessor or blender and blend until you get a thick,
tomato, cucumber, green onion, red chili, radish, andsmooth paste. Chop the potatoes and put them in a
some yogurt. Chop everything up and stir it together.bowl. Toss them with the paste and serve chilled.
You can add fruit or nuts to this, if you wish, or useThis salad is great alongside something simple like a
some curry powder instead of the chili. If you want togrilled chicken breast or a pan-fried steak. If you usually
add an Indian flavor to an existing salad recipe, simplyserve mashed potatoes or fries with your meat, why
add some curry powder to give it the right aroma andnot try this healthy alternative?
flavor.