| Don't you just hate it when you ask for a sugar free | | | | (e.g. orange) with a friend and add sparkling water to |
| drink in a pub or restaurant and all they've got to offer | | | | your half. Or try mixing it with diet tonic water.If you |
| is diet cola or water?Or you're offered a pure fruit | | | | want to make a refreshing drink at home, try this |
| juice - "Well, that's sugar free - isn't it?" No it isn't - the | | | | pineapple slushy:Take 1 can sugar-free ginger ale, add |
| naturally occurring sugar is rather high, but here are a | | | | 1/4 cup of unsweetened pineapple juice and ice cubes. |
| few drinks you might like to try...I got so fed up of the | | | | Place in a blender and blend until the ice-cubes are |
| standard cola offer, I decided to experiment and you | | | | crushed and you get a slushy mixture.Why not |
| might like to try these alternatives to 'just cola'.1) Diet | | | | experiment with other unsweetened fruit juices? And if |
| cola and diet tonic water in the same glass. It gives a | | | | you want a little bit of kick, you could add rum extract |
| slightly sharper taste and makes a very long, | | | | to give more flavor.If you have any ideas for |
| refreshing drink on a hot day.2) Split a pure fruit Juice | | | | sugar-free drink recipes I'd love to hear about them. |