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Article #37: Dangerous Cookware - How It Can Affect Your Baby's Food

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Dangerous Cookware - How It Can Affect types of cookware are to health and
Your Baby's Food research has yet to come up with any
06th March 2007 conclusive evidence. Some experts think
Author: Christine Albury that the risk is very low, or that only
When preparing homemade baby food, we people who are sensitive to certain
parents are always careful to ensure that materials will react unfavourably.
the foods we choose are healthy and But what would be considered a small risk
appropriate for our babies. Something to an adult may be significantly greater
that many of us overlook, however, is the to a baby, so it's probably a good idea
suitability of the pots we're cooking in to look to safer cookware alternatives
-- yet the fact is that cookware made when cooking for your little one.
from certain materials may not be ideal - Cooking with iron cookware is actually
for the preparation of baby food. beneficial to health. When you cook
- Unlined or uninsulated copper pots acidic foods (like tomatoes) in iron
should not be used to cook your baby's pots, the foods actually "pull" the iron
food. This is because copper destroys from the pot. This boosts the important
both vitamins C and E and also the folic dietary iron in your baby's food.
acid in the food. In addition, acidic - The FDA's Center for Food Safety and
foods cooked in copper pots can contain Applied Nutrition consider ceramic, glass
toxic levels of copper. and enameled cookware to be safe. You
- Aluminum pots are also believed to be should avoid using older enameled
unsafe for cooking your baby's food. cookware, though, because it may contain
Acidic foods cooked in aluminum pots can cadmium. Cadmium is a toxic substance
dissolve very small quantities of which is no longer used in the
aluminum, which may then be absorbed into manufacture of cookware in the US. You
the food. Anodized aluminum cookware is a should also be careful of glazed ceramic
safer alternative, because the the cookware from overseas, where the
anodizing process "locks" the aluminum regulations for the inclusion of cadmium
into the cookware. and lead in cookware may not be as
- Stainless steel cookware is made up of stringent.
a mixture of different metals. It is For the sake of your baby's health AND
generally considered to be very safe -- your own, always make sure that your
but you shouldn't use it to cook your cookware is kept in very good condition -
baby's food if it is particularly pitted and don't use pots that are cracked,
or dented. You should also avoid peeling, chipped or pitted.
scrubbing your stainless steel cookware Christine Albury is a mother of four and
with an abrasive substance, because this the author of Homemade Baby Food Recipes
can cause small quantities of nickel and - your complete guide to solid feeding
chromium to be released into food. during baby's first year. Christine
- You should avoid cooking your baby's writes for many other parenting sites and
food in non-stick pans because the a regional UK magazine. Homemade Baby
non-stick coating may chip off and end up Food Recipes, which was recently featured
in the food. It is also believed that by the BBC, includes a very active blog -
toxic fumes can be released by heating a keeping parents up to date with all
non-stick pan to a very high temperature. important baby food news - plus a free
No one knows exactly how hazardous these monthly newsletter.






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